Not All Collagen is the Same!

With so many collagen supplements on the market, choosing the right one can feel overwhelming. Should you go for bovine or marine collagen? And which one gives the best results for skin, hair, joints, or gut health? Here, we’ll break it all down so you can confidently choose the right collagen for your needs.

Marine vs. Bovine Collagen 

Marine collagen comes from fish skin and scales. It consists purely of Type I collagen, which is the best for skin, hair, and nail health. Due to its smaller molecular size, marine collagen is absorbed more quickly by the body, making it highly effective for anti-aging, hydration, and improving hair strength. 

Bovine collagen, on the other hand, is sourced from cowhide and bones. It contains Type I and Type III collagen, making it ideal for skin firmness, elasticity, joint support, and gut health.

So, which one should you choose?

• If your goal is youthful skin, hair, and nail health, marine collagen is the best option.

• If you’re looking for overall health benefits, including skin, joints, and gut support, bovine collagen is the better choice.

High-Quality Collagen – What to Choose & Avoid

Not all collagen supplements are created equal. Here’s a quick guide to choosing the best one:

Choose Collagen That Works

A high-quality collagen supplement should be hydrolyzed, clinically tested, free from additives, and rich in Type I or III collagen. Avoid cheap fillers, low dosages, and unverified sources to get the best results for your skin, hair, and overall health.

Looking for premium collagen? Try Veragen – scientifically formulated for maximum absorption and real results.